Dry weather has tons of benefits, like drying wet clothes or strolling at malls or parks. However, it doesn’t do well to your health if exposed much. Doctors proved how too much amount of heat can cause health illnesses. This could impact kids and most especially older persons. People suffer heat-related illnesses when the body temperature control system lacks normal internal temperature.

Heat-related illnesses are a serious matter that shouldn’t be taken easily. It is vital you get relief quickly in order to avoid fainting and compromise your heart health.

Too much heat affects the heart health. The condition is preferably called as hyperthermia. This is an all grouped named related to heat which can potentially happen if exposed to heat for a very long time. Putting fluids in the body and to staying in a cool place is considered the most basic remedy; as well as, overcoming the following conditions, too.

Heat syncope causes dizziness due to too much exposure of hot weather. Older people usually experience especially if they take regular health maintenance, like beta blocker. Heat syncope can be cured through making yourself comfortable in a cool place and drinking lots of fluids, such as water. Reduce caffeine intake or any other sugary beverages, aside from water. You can reduce risks by putting your legs up and relax to avoid fainting. This is deemed important when pulse starts to get weakened and the heart rate becomes rapid.

Heat cramps are a kind of condition that involves painful tightening of muscles in the stomach, legs and arms. The usual cause of this is excessive hard work or exercise. However, this can also be another risk due to increased body temperature and pulse. Heat cramps can be addressed by staying in a cool place and keeping yourself hydrated by drinking lukewarm water.

Heat edema is another health condition associated with hyperthermia. It is where the ankles and feet become swollen. You can reduce the swelling if you find a shade or a cool place to relax and put your legs up. If the swelling didn’t stop, consult a physician immediately.

Heat stroke is a very common condition to elderly people. But it doesn’t mean it belongs to them exclusively. It can induce fainting, rapid increase in pulse and body temp that can alter a person’s behavior. Similar with the previous cases, this needs medical help straight away. Aside from too much heat exposure, heat stroke attacks those who suffer from dehydration and alcoholism. Heat stroke can be reduced by cooling down the victim. Prompt your doctor instantly if heat stroke is suspected.

Beep your personal healthcare provider from emergency dental services if your signs or symptoms worsen or if they don’t improve within an hour. If you know someone with signs of heat exhaustion, seek immediate help especially the condition makes her confused or agitated or lose consciousness.